Other practices

A modern form of yoga that improves focus and reduces stress, improves organ function and restores well-being. These are simple exercises that are available for people from 3 to 99 years old, even with physical limitations.

This is a special form of yoga, thanks to which we can rediscover our body. This is the yoga of gentleness. We do every move without effort. Each person during practice is free to do as he can. 

At the same time, Nadi yoga allows you to put the joints and all the vertebrae in place, correcting microluxations. And since each vertebra and each part of the body is associated with a certain emotion and a certain type of thinking, the practice of Nadi Yoga has a huge positive effect on the psyche too ...

These special movements, which are performed to unusual music, used to be called sacred. The practice of Gurdjieff's movements helps us create new neural connections through asynchronous movements of the arms, legs and head. This practice launches self-healing, develops awareness, teaches you to control emotions and thoughts, and releases new energy for life.

Meditation is a simple practice that allows you to slow down, become aware of your breathing and body, being in the moment, "here and now." Constant practice also improves immunity, normalizes sleep, helps get rid of anxiety, fill up with energy and recharge your batteries for the whole day.

These techniques allow you to harmonize the flow of energy in the energy systems of our body, both in energy channels and in energy centers, in order to remove blocks that can be associated with physical, emotional and intellectual disorders.

The psychology of becoming, of transformation, which makes it possible to become capable of being, making free oneself from the mechanistic in everyday life, approaching the true in oneself.